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Digital technologies are used for a lot more than simply making exercise arrangements; they are also used to monitor and optimize coaching. Wearables and smart watches measure the important thing bodily functions, with information now being analyzed in real time and feedback given to the wearer.
Falls are the main cause of deadly and non-deadly accidents for older Individuals. Falls may also play a significant component in figuring out your high quality of life. However, falling is not an inevitable a part of getting old. Through practical life-style changes the variety of falls amongst seniors will be decreased considerably.
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