The Department coordinates leisure and fitness packages and activities on the Cambridge Battle Memorial Recreation Coronary heart , the Gold Star Moms’ Pool and summer time children’s activities at neighborhood parks and playgrounds. As medically-primarily based fitness centers, our focus is that can assist you integrate fitness—a key element of well being and wellness—into your life-style. Let our fully qualified health instructors help you get probably the most out of your workout with the latest suite of Technogym aerobic and glued resistance tools, a variety of free weights and over 50 train & leisure classes.
Our Middle has many advantages and amenities, but it surely’s our workers that makes us who we’re. We place a precedence on customized fitness plans. Our degreed and certified group members are right here that will help you attain your private greatest by supporting your efforts toward optimum well being and health.
By a New Jersey State Department of Well being & Human Providers grant, the JFK for Life Well being & Health Middle gives proof-based workshops to help native seniors deal with and overcome their personal fear of falling and improve their general activity stage. The periods concentrate on train, stability, and safety. To search out out extra about our Falls Prevention Classes happening in the neighborhood, please contact us at 732.632.1610.
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